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ADHD Blog
"Calm Seas, Stormy Seas,
What will today bring?
I swim, I dive, I frolic, I thrive
because of the calm within me"
-Vidya Guhan
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Vidya Guhan
Sep 27, 2022
1 min read
Change your perspective, Change your experience
Vidya Guhan
Sep 27, 2022
2 min read
Self compassion - a Back to School Basic
Vidya Guhan
Sep 27, 2022
2 min read
Self Doubt... Keep it out!
Vidya Guhan
Sep 27, 2022
3 min read
Don't get caught in a Thinking Trap!
Vidya Guhan
Sep 27, 2022
2 min read
"Should" vs "Will" - The Power of Self Talk
Vidya Guhan
Sep 27, 2022
2 min read
Those Sneaky Beliefs!
Vidya Guhan
Sep 27, 2022
2 min read
Do you feel like a plastic bag...?
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