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ADHD Blog
"Calm Seas, Stormy Seas,
What will today bring?
I swim, I dive, I frolic, I thrive
because of the calm within me"
-Vidya Guhan
![](https://static.wixstatic.com/media/036bc8_15d8b181a1dc4579a6c687aeae47e5dff000.jpg/v1/fill/w_440,h_248,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/036bc8_15d8b181a1dc4579a6c687aeae47e5dff000.jpg)
![Does Stress Make ADHD Symptoms Tougher To Handle?](https://static.wixstatic.com/media/458319_3e13f5fabc784375aee3f115b72c0f11~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/458319_3e13f5fabc784375aee3f115b72c0f11~mv2.webp)
![Low Self-Esteem And ADHD: How They’re Linked And What To Do About It](https://static.wixstatic.com/media/458319_bbe9e35970df4d83919b098a23d90038~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/458319_bbe9e35970df4d83919b098a23d90038~mv2.webp)
Calm Seas Team
Jan 28 min read
23 views
![Revenge Bedtime Procrastination: How ADHD Makes You Trade Sleep For Me-Time](https://static.wixstatic.com/media/458319_af3d0e98af644a42980e3d0f37763a08~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/458319_af3d0e98af644a42980e3d0f37763a08~mv2.webp)
Calm Seas Team
Jan 27 min read
22 views
![Is Procrastination Just Laziness Or Could It Be ADHD?](https://static.wixstatic.com/media/458319_ecbc5e4974094fa497d348b010f5cc80~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/458319_ecbc5e4974094fa497d348b010f5cc80~mv2.webp)
![Let’s Break Down Executive Dysfunction And ADHD In Everyday Life](https://static.wixstatic.com/media/458319_a81525efeafa4deca914ad351f2c2dc6~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/458319_a81525efeafa4deca914ad351f2c2dc6~mv2.webp)
Calm Seas Team
Jan 28 min read
12 views
![ADHD And Decision Fatigue: Are You Exhausted By Choices?](https://static.wixstatic.com/media/458319_c0c459ac5ccb44b1a1bd3b0b29320504~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/458319_c0c459ac5ccb44b1a1bd3b0b29320504~mv2.webp)
![New Year, New Perspectives: Seeing the Strengths Within your ADHD Challenges](https://static.wixstatic.com/media/036bc8_dff9404fd4764f2192eb75f6930739a8~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/036bc8_dff9404fd4764f2192eb75f6930739a8~mv2.webp)
Vidya Guhan
Sep 27, 20223 min read
120 views
![](https://static.wixstatic.com/media/af5a54_0a34aada6b0d43419d5c07518cd41d9c~mv2.webp/v1/fill/w_231,h_231,al_c,lg_1,q_30,blur_30,enc_auto/af5a54_0a34aada6b0d43419d5c07518cd41d9c~mv2.webp)
![ADHD and Time Perception: Turning an Elusive Concept into a Tangible Resource](https://static.wixstatic.com/media/af5a54_0a34aada6b0d43419d5c07518cd41d9c~mv2.webp/v1/fill/w_292,h_165,al_c,q_90,enc_auto/af5a54_0a34aada6b0d43419d5c07518cd41d9c~mv2.webp)
Vidya Guhan
Sep 27, 20222 min read
263 views
![The Significance of a Growth Mindset in ADHD](https://static.wixstatic.com/media/036bc8_ef79320f72c04ad5bb1d2dd122e218c0~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/036bc8_ef79320f72c04ad5bb1d2dd122e218c0~mv2.webp)
![](https://static.wixstatic.com/media/036bc8_d8bc8df5636745da97c512df4a70af08~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/036bc8_d8bc8df5636745da97c512df4a70af08~mv2.webp)
![Its all about context! Challenges vs Strengths in ADHD](https://static.wixstatic.com/media/036bc8_d8bc8df5636745da97c512df4a70af08~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/036bc8_d8bc8df5636745da97c512df4a70af08~mv2.webp)
![](https://static.wixstatic.com/media/036bc8_611a25656eca4014b92a0affd37f3f9f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/036bc8_611a25656eca4014b92a0affd37f3f9f~mv2.webp)
![Have fun! It's not just child's play](https://static.wixstatic.com/media/036bc8_611a25656eca4014b92a0affd37f3f9f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/036bc8_611a25656eca4014b92a0affd37f3f9f~mv2.webp)
![The Relationship between Interest and Attention in ADHD](https://static.wixstatic.com/media/036bc8_34faeb2da60748f0b7558bd48d2408ae~mv2.png/v1/fill/w_454,h_180,fp_0.50_0.50,q_95,enc_auto/036bc8_34faeb2da60748f0b7558bd48d2408ae~mv2.webp)
![](https://static.wixstatic.com/media/036bc8_b95a6804e47f49c7be306038d3ff71db~mv2_d_1920_1920_s_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/036bc8_b95a6804e47f49c7be306038d3ff71db~mv2_d_1920_1920_s_2.webp)
![Understanding ADHD: "Can't" vs "Won't"](https://static.wixstatic.com/media/036bc8_b95a6804e47f49c7be306038d3ff71db~mv2_d_1920_1920_s_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/036bc8_b95a6804e47f49c7be306038d3ff71db~mv2_d_1920_1920_s_2.webp)
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